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Probiotics are a general term for "good" bacteria. You see, when we're born, we are given some super strong good-for-you bacteria, also known as "probiotics" from our mothers. It helps aid in digestion and helps your body run optimally. But those good bacteria die over time. Stress, alcohol, caffeine, chemicals in tap water, anti-biotics, and even over-the-counter drugs like asprin all put an end to the naturally existing good bacteria in our bodies. Eventually, you've got no more good bacteria left. The "bad" bacteria then move in to your digestive system. And, man, that stuff stinks! The only way to fight back and rebalance your body again is to replace the good bacteria you lost with a high quality probiotics like Daniel Chapter One's A&B Biotropins.